Head-to-Head Analysis

Hash Browns Shredded Potato Patties vs Shiitake Mushroom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hash Browns Shredded Potato Patties

Hash Browns Shredded Potato Patties

Not Vegan
VS
Package of Shiitake Mushroom

Shiitake Mushroom

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
433 kcal
0g
Sugars
30g
9.4g
Fat
11.7g
1.6g
Protein
6.7g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Hash Browns Shredded Potato Patties and Shiitake Mushroom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hash Browns Shredded Potato Patties is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hash Browns Shredded Potato Patties takes the lead with only 0g of sugar per 100g, whereas Shiitake Mushroom contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hash Browns Shredded Potato Patties or Shiitake Mushroom?

Hash Browns Shredded Potato Patties appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hash Browns Shredded Potato Patties vegan?

No, Hash Browns Shredded Potato Patties is not certified vegan.

What is the calorie difference between Hash Browns Shredded Potato Patties and Shiitake Mushroom?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.