Family & Pet Safety
Dog Friendly? πΆβ
No specific toxins found.
Pregnancy Safe? π€°β
Safe for consumption.
Limit for Kids πΆβ οΈ
Ingredient Decoder
High Risk Additives
Sodium Nitrate
A preservative commonly used in processed meats like bacon and jerky to maintain color. It can convert into nitrosamines in the body, which are known carcinogens.
Full Ingredients List:
Diet Compatibility
Vegan
OK
Gluten-Free
OK
Keto
OK
What you need to know
Fat in high quantity (25g)
A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in high quantity (8.93g)
High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.
Source: National Health Service UK (NHS)
Sugars in low quantity (0g)
Low sugar content. Good for weight control and dental health.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (4.02g)
High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
Cons & Warnings
- β Contains Sodium Nitrate
- β High Sodium
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
Elena Rodriguez
Health Coach
"Elena focuses on practical nutrition for families."
Health Integrity Analysis
Is Diced Prosciutto truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 80/100, here is the deep dive into what you are actually eating.
β οΈ Additive Watch: Critical Flags
The ingredient list reveals the presence of Sodium Nitrate. A preservative commonly used in processed meats like bacon and jerky to maintain color. It can convert into nitrosamines in the body, which are known carcinogens. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.
Sugar & Metabolic Impact
Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Diced Prosciutto achieves a CakeID Score of 80/100.
Health Recommendations
Sodium Watch
Contains 4.0g salt/100g. Drink water.
Muscle Fuel
Great protein source.
Similar Alternatives
Frequently Asked Questions
Is Diced Prosciutto healthy? βΌ
Is Diced Prosciutto Vegan? βΌ
Does it contain harmful additives? βΌ
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Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 321 kcal in 100g, you'd need to:
Sugar Visualization
1 cube β 4g sugar (Contains ~0 cubes)
Macros
FDA Check
Passed. No active recalls.















