Head-to-Head Analysis

Hawaiian Sweet Hamburger Buns vs Organic Original Hommus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hawaiian Sweet Hamburger Buns

Hawaiian Sweet Hamburger Buns

Not Vegan
VS
Top Pick
Package of Organic Original Hommus

Organic Original Hommus

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
286 kcal
17.4g
Sugars
0g
7.6g
Fat
21.4g
8.7g
Protein
7.1g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Hawaiian Sweet Hamburger Buns and Organic Original Hommus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hawaiian Sweet Hamburger Buns is the more energy-dense option here, packing 18 more calories per 100g than Organic Original Hommus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hawaiian Sweet Hamburger Buns contains significantly more sugar (17.4g) compared to the milder Organic Original Hommus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Original Hommus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hawaiian Sweet Hamburger Buns or Organic Original Hommus?

It depends on your goals. Hawaiian Sweet Hamburger Buns has 304 calories, while Organic Original Hommus has 286 calories. Check the detailed table above for sugar and fat content.

Is Hawaiian Sweet Hamburger Buns vegan?

No, Hawaiian Sweet Hamburger Buns is not certified vegan.

What is the calorie difference between Hawaiian Sweet Hamburger Buns and Organic Original Hommus?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.