Head-to-Head Analysis

Heinz 57 Sauce vs Tomato Sauce Ketchup Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Heinz 57 Sauce

Heinz 57 Sauce

Not Vegan
VS
Package of Tomato Sauce Ketchup Style

Tomato Sauce Ketchup Style

Not Vegan
Nutritional Facts (per 100g)
139.9 kcal
Energy
6.7 kcal
21g
Sugars
26.7g
0g
Fat
0g
0g
Protein
0g
2.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Heinz 57 Sauce and Tomato Sauce Ketchup Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Heinz 57 Sauce is the more energy-dense option here, packing 133 more calories per 100g than Tomato Sauce Ketchup Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Heinz 57 Sauce takes the lead with only 20.979g of sugar per 100g, whereas Tomato Sauce Ketchup Style contains 26.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Heinz 57 Sauce or Tomato Sauce Ketchup Style?

It depends on your goals. Heinz 57 Sauce has 139.8601 calories, while Tomato Sauce Ketchup Style has 6.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is Heinz 57 Sauce vegan?

No, Heinz 57 Sauce is not certified vegan.

What is the calorie difference between Heinz 57 Sauce and Tomato Sauce Ketchup Style?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.