Head-to-Head Analysis

Hi Pro! Protein Crisps vs Fudge striped shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hi Pro! Protein Crisps

Hi Pro! Protein Crisps

Not Vegan
VS
Package of Fudge striped shortbread cookies

Fudge striped shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
486 kcal
7.1g
Sugars
31.4g
17.9g
Fat
20g
50g
Protein
2.9g
2.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Hi Pro! Protein Crisps and Fudge striped shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hi Pro! Protein Crisps is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hi Pro! Protein Crisps takes the lead with only 7.14g of sugar per 100g, whereas Fudge striped shortbread cookies contains 31.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hi Pro! Protein Crisps offers a protein boost with 50g per 100g, outperforming Fudge striped shortbread cookies in this category.

Frequently Asked Questions

Which is healthier: Hi Pro! Protein Crisps or Fudge striped shortbread cookies?

Hi Pro! Protein Crisps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hi Pro! Protein Crisps vegan?

No, Hi Pro! Protein Crisps is not certified vegan.

What is the calorie difference between Hi Pro! Protein Crisps and Fudge striped shortbread cookies?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.