Head-to-Head Analysis

HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS vs Mini Cinnamon Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS

HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS

Not Vegan
VS
Package of Mini Cinnamon Rolls

Mini Cinnamon Rolls

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
371 kcal
1.3g
Sugars
31.4g
11.1g
Fat
14.3g
20.9g
Protein
2.9g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS and Mini Cinnamon Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS takes the lead with only 1.25g of sugar per 100g, whereas Mini Cinnamon Rolls contains 31.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS offers a protein boost with 20.9g per 100g, outperforming Mini Cinnamon Rolls in this category.

Frequently Asked Questions

Which is healthier: HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS or Mini Cinnamon Rolls?

HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS vegan?

No, HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS is not certified vegan.

What is the calorie difference between HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ROLLS and Mini Cinnamon Rolls?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.