Head-to-Head Analysis

Homestyle F.R.O.G. Jam vs Tomato Paste Double Concentrated

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Homestyle F.R.O.G. Jam

Homestyle F.R.O.G. Jam

Not Vegan
VS
Top Pick
Package of Tomato Paste Double Concentrated

Tomato Paste Double Concentrated

Not Vegan
Nutritional Facts (per 100g)
261 kcal
Energy
93.8 kcal
60.9g
Sugars
12.5g
0g
Fat
0g
0g
Protein
3.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Homestyle F.R.O.G. Jam and Tomato Paste Double Concentrated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Homestyle F.R.O.G. Jam is the more energy-dense option here, packing 167 more calories per 100g than Tomato Paste Double Concentrated. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Homestyle F.R.O.G. Jam contains significantly more sugar (60.9g) compared to the milder Tomato Paste Double Concentrated (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Paste Double Concentrated is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Homestyle F.R.O.G. Jam or Tomato Paste Double Concentrated?

It depends on your goals. Homestyle F.R.O.G. Jam has 261 calories, while Tomato Paste Double Concentrated has 93.8 calories. Check the detailed table above for sugar and fat content.

Is Homestyle F.R.O.G. Jam vegan?

No, Homestyle F.R.O.G. Jam is not certified vegan.

What is the calorie difference between Homestyle F.R.O.G. Jam and Tomato Paste Double Concentrated?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.