Head-to-Head Analysis

Honey Almond vs Mini Naan Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Almond

Honey Almond

Not Vegan
VS
Top Pick
Package of Mini Naan Original

Mini Naan Original

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
289 kcal
25.9g
Sugars
4.4g
6g
Fat
7.8g
8.6g
Protein
8.9g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Honey Almond and Mini Naan Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Almond is the more energy-dense option here, packing 90 more calories per 100g than Mini Naan Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Almond contains significantly more sugar (25.9g) compared to the milder Mini Naan Original (4.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Naan Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Almond or Mini Naan Original?

It depends on your goals. Honey Almond has 379 calories, while Mini Naan Original has 289 calories. Check the detailed table above for sugar and fat content.

Is Honey Almond vegan?

No, Honey Almond is not certified vegan.

What is the calorie difference between Honey Almond and Mini Naan Original?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.