Head-to-Head Analysis

Honey Ham vs Pains au Chocolat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Ham

Honey Ham

Not Vegan
VS
Package of Pains au Chocolat

Pains au Chocolat

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
422 kcal
0g
Sugars
13.3g
0g
Fat
22.2g
0g
Protein
6.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Honey Ham and Pains au Chocolat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Ham is the clear winner. With 422 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Ham takes the lead with only 0g of sugar per 100g, whereas Pains au Chocolat contains 13.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Ham or Pains au Chocolat?

Honey Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Ham vegan?

No, Honey Ham is not certified vegan.

What is the calorie difference between Honey Ham and Pains au Chocolat?

There is a difference of 422 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.