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Brown's Best
Brown's Best

Brown's Best Lentils

Brown's Best Lentils nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'cream'

Health ScoreExcellent
100/100
Calories
229
Sugar
0gZero Sugar!
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Clean Ingredients List

We found no high-risk synthetic additives.

Full Ingredients List:

Lentils-Lentejas Calaverasa Total Fat/Grana Sat. Og Trans Fat/Grasa Trans 09 Cholesterol/Colesterol Omg Sodium/Sodio 5mg 0% 0% Fit Dietary Fiber&a Total Sugars/Los Azucares Includes Og of Added Suparency by de 0% Protein/Proteínas 8g 229 44% Potaseum/Potasio Packed by Kelley Bean Co., Morrill, NE 69358 BASIC COOKING INSTRUCTIONS PLAIN PEA OR LENTIL SOUP 18. Peas or Lentils 1c doped celery 14. doped onion 1 1/2 c. chopped carrots 1/4 tsp. ground thyme 1 pinch cayenne pepper 1 bay leaf Wash and sort. Place all ingredients in a large kettle. Bring to a boil, reduce heat and simmer (covered), 35-40 minutes, or until peas/lentils are tender. Add fresh ground pepper to taste, serve with sour cream, if desired. MANERA DE COSINARLOS SOPA DE LENTEJAS O CHICHARROS 1.ONidantes 8 tazas de a 1 taza de apado 1 1/2 taza de a picada 14 cucharadita de thyme 1 poquito de chile 1 hojde ago Para mejores rudos lave muy bien Lavelos muy bien, ponga los ingredientes e un resipiente agua hirvier jo, redusca la temperaturay dejelos por lo me os de 35-40 minutos hasta que esten suaves. Cuando esten todos listos ponga un poco de primi a y sal al gusto. Recosalos hasta que llerven y sin alos con crema, si desa NOTE as/Lentils are a natural product and despite the use of the most modern cleaning equipment and quality programs it is not always possible to remove Please had all foreign m before us sortnd w Keley Beatos esmeramos en selectionary empacar siempre el producto más fresco Puede indir tambien otras cosechas menores de ta cosecha interior LDPE ين مکرو し 2579 00123 8

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in low quantity (1.4285714285714g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in low quantity (0g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score
  • Sugar Free

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Brown's Best Lentils truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 100/100, here is the deep dive into what you are actually eating.

✅ Ingredient Quality: Clean Label

A major advantage of Brown's Best Lentils is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Brown's Best Lentils achieves a CakeID Score of 100/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Muscle Fuel

Great protein source.

Gut Health

Good fiber content.

Frequently Asked Questions

Is Brown's Best Lentils healthy?
Yes. With a score of 100/100, Brown's Best Lentils is considered a healthy option with a clean ingredient profile.
Is Brown's Best Lentils Vegan?
No. Contains 'cream'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
229
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 63g23%
Dietary Fiber 34g121%
Total Sugars 0g
Protein 23g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 229 kcal in 100g, you'd need to:

23
Run
29
Cycle
57
Walk

Sugar Visualization

Sugar Free

1 cube ≈ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.