Hot Jalapeno Pepper Jelly vs Sweet Italian Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hot Jalapeno Pepper Jelly

Sweet Italian Sausage
The Verdict: Which is Better?
When placing Hot Jalapeno Pepper Jelly and Sweet Italian Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot Jalapeno Pepper Jelly is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hot Jalapeno Pepper Jelly contains significantly more sugar (65g) compared to the milder Sweet Italian Sausage (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Italian Sausage is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hot Jalapeno Pepper Jelly or Sweet Italian Sausage?
It depends on your goals. Hot Jalapeno Pepper Jelly has 250 calories, while Sweet Italian Sausage has 314 calories. Check the detailed table above for sugar and fat content.
Is Hot Jalapeno Pepper Jelly vegan?
No, Hot Jalapeno Pepper Jelly is not certified vegan.
What is the calorie difference between Hot Jalapeno Pepper Jelly and Sweet Italian Sausage?
There is a difference of 64 calories per 100g between the two products.




