Head-to-Head Analysis

Hot Smoked Norwegian, Atlantic Salmon vs Watermelon Freeze Dried Candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Smoked Norwegian, Atlantic Salmon

Hot Smoked Norwegian, Atlantic Salmon

Not Vegan
VS
Package of Watermelon Freeze Dried Candies

Watermelon Freeze Dried Candies

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
349 kcal
1.8g
Sugars
69.8g
16.1g
Fat
0g
23.2g
Protein
0g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Hot Smoked Norwegian, Atlantic Salmon and Watermelon Freeze Dried Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Smoked Norwegian, Atlantic Salmon is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hot Smoked Norwegian, Atlantic Salmon takes the lead with only 1.79g of sugar per 100g, whereas Watermelon Freeze Dried Candies contains 69.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot Smoked Norwegian, Atlantic Salmon offers a protein boost with 23.2g per 100g, outperforming Watermelon Freeze Dried Candies in this category.

Frequently Asked Questions

Which is healthier: Hot Smoked Norwegian, Atlantic Salmon or Watermelon Freeze Dried Candies?

Hot Smoked Norwegian, Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot Smoked Norwegian, Atlantic Salmon vegan?

No, Hot Smoked Norwegian, Atlantic Salmon is not certified vegan.

What is the calorie difference between Hot Smoked Norwegian, Atlantic Salmon and Watermelon Freeze Dried Candies?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.