Houmous vs Roasted & Salted Virginia Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Houmous
Roasted & Salted Virginia Peanuts
The Verdict: Which is Better?
When placing Houmous and Roasted & Salted Virginia Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Houmous is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Houmous takes the lead with only 0.7g of sugar per 100g, whereas Roasted & Salted Virginia Peanuts contains 10.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Houmous or Roasted & Salted Virginia Peanuts?
Houmous appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Houmous vegan?
No, Houmous is not certified vegan.
What is the calorie difference between Houmous and Roasted & Salted Virginia Peanuts?
There is a difference of 27 calories per 100g between the two products.
