Head-to-Head Analysis

House Italian vs Southwest-Style Tortilla Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of House Italian

House Italian

Not Vegan
VS
Top Pick
Package of Southwest-Style Tortilla Strips

Southwest-Style Tortilla Strips

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
500 kcal
20g
Sugars
0g
26.7g
Fat
28.6g
0g
Protein
0g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing House Italian and Southwest-Style Tortilla Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, House Italian is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. House Italian contains significantly more sugar (20g) compared to the milder Southwest-Style Tortilla Strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest-Style Tortilla Strips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: House Italian or Southwest-Style Tortilla Strips?

It depends on your goals. House Italian has 333.33333333333 calories, while Southwest-Style Tortilla Strips has 500 calories. Check the detailed table above for sugar and fat content.

Is House Italian vegan?

No, House Italian is not certified vegan.

What is the calorie difference between House Italian and Southwest-Style Tortilla Strips?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.