ICE CREAM BAR vs cookies & cream ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ICE CREAM BAR
cookies & cream ice cream
The Verdict: Which is Better?
When placing ICE CREAM BAR and cookies & cream ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ICE CREAM BAR is the more energy-dense option here, packing 118 more calories per 100g than cookies & cream ice cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. ICE CREAM BAR contains significantly more sugar (30.9g) compared to the milder cookies & cream ice cream (20.3g). If you are monitoring your insulin levels or trying to cut down on sweets, cookies & cream ice cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: ICE CREAM BAR or cookies & cream ice cream?
It depends on your goals. ICE CREAM BAR has 368 calories, while cookies & cream ice cream has 250 calories. Check the detailed table above for sugar and fat content.
Is ICE CREAM BAR vegan?
No, ICE CREAM BAR is not certified vegan.
What is the calorie difference between ICE CREAM BAR and cookies & cream ice cream?
There is a difference of 118 calories per 100g between the two products.
