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Kettle Popped-Corn Snacks Sweet & Salty

Kettle Popped-Corn Snacks Sweet & Salty nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScoreModerate
65/100
Calories
130
Sugar
3g
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Family & Pet Safety

🐶

Dog Friendly? 🐶✅

No specific toxins found.

🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Peanut

One of the Top 9 Major Allergens. Peanut allergies are among the most severe and life-threatening, often requiring those affected to carry an EpiPen at all times.

Tree Nuts

One of the Top 9 Major Allergens (includes Almonds, Walnuts, Cashews). Cross-contamination is common in processing facilities.

Full Ingredients List:

total sugars 3g includes 3g added sugars protein 1g vitamin d omcg calcium omg iron omg potassium 29mg % 0% in a serving of food contributes to a daily diet, 2,000 %0% %0% 845-271-7360 ©2018 bfy brands, ail rights reserved, e in a facility that does not process peanuts or tree nuts, no dairy ingredients, made in a facility that processes milk ingredients, non gmo project erified certified moproject,org gf gluten-free

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (4g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in low quantity (3g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.275g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Low Sugar

Cons & Warnings

  • Contains Peanut

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

CakeID Data Lab

CakeID Data Lab

Food Intelligence Engine

"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."

Health Integrity Analysis

An independent health and safety review of Kettle Popped-Corn Snacks Sweet & Salty. We check for banned additives, hidden sugars, and overall nutritional value. With a calculated health score of 65/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Peanut. One of the Top 9 Major Allergens. Peanut allergies are among the most severe and life-threatening, often requiring those affected to carry an EpiPen at all times. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 3g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 2g of protein.

Keto & Diet Matchmaker

For those following a strict Keto diet, Kettle Popped-Corn Snacks Sweet & Salty is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 22g of carbohydrates, which instantly consumes roughly 110% of your entire daily allowance.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Kettle Popped-Corn Snacks Sweet & Salty achieves a CakeID Score of 65/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Frequently Asked Questions

Is Kettle Popped-Corn Snacks Sweet & Salty healthy?
It depends on your goals. With a score of 65/100, it should be consumed in moderation as part of a balanced diet.
Is Kettle Popped-Corn Snacks Sweet & Salty Vegan?
No. Contains 'milk'.
Does it contain harmful additives?
Yes, it contains Peanut, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
130
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 0g0%
Total Sugars 3g
Protein 2g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 130 kcal in 100g, you'd need to:

13
Run
16
Cycle
33
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.