Instant Oatmeal Apples & Cranberries vs Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Oatmeal Apples & Cranberries
Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box
The Verdict: Which is Better?
When placing Instant Oatmeal Apples & Cranberries and Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Oatmeal Apples & Cranberries is the more energy-dense option here, packing 213 more calories per 100g than Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Instant Oatmeal Apples & Cranberries contains significantly more sugar (23.5g) compared to the milder Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box is undeniably the healthier pick.
Looking to build muscle? Instant Oatmeal Apples & Cranberries offers a protein boost with 13.7g per 100g, outperforming Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box in this category.
Frequently Asked Questions
Which is healthier: Instant Oatmeal Apples & Cranberries or Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box?
It depends on your goals. Instant Oatmeal Apples & Cranberries has 353 calories, while Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box has 140 calories. Check the detailed table above for sugar and fat content.
Is Instant Oatmeal Apples & Cranberries vegan?
No, Instant Oatmeal Apples & Cranberries is not certified vegan.
What is the calorie difference between Instant Oatmeal Apples & Cranberries and Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box?
There is a difference of 213 calories per 100g between the two products.
