Head-to-Head Analysis

Italian Sparkling Lemon Beverage From Concentrate vs Marshmallow Fluff

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Sparkling Lemon Beverage From Concentrate

Italian Sparkling Lemon Beverage From Concentrate

Not Vegan
VS
Package of Marshmallow Fluff

Marshmallow Fluff

Not Vegan
Nutritional Facts (per 100g)
36.4 kcal
Energy
333 kcal
7.9g
Sugars
50g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Italian Sparkling Lemon Beverage From Concentrate and Marshmallow Fluff side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Sparkling Lemon Beverage From Concentrate is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Sparkling Lemon Beverage From Concentrate takes the lead with only 7.8787878787879g of sugar per 100g, whereas Marshmallow Fluff contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Sparkling Lemon Beverage From Concentrate or Marshmallow Fluff?

Italian Sparkling Lemon Beverage From Concentrate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Sparkling Lemon Beverage From Concentrate vegan?

No, Italian Sparkling Lemon Beverage From Concentrate is not certified vegan.

What is the calorie difference between Italian Sparkling Lemon Beverage From Concentrate and Marshmallow Fluff?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.