Jack Mackerel In Brine vs Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jack Mackerel In Brine
Saltine Crackers
The Verdict: Which is Better?
When placing Jack Mackerel In Brine and Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jack Mackerel In Brine is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Jack Mackerel In Brine offers a protein boost with 20g per 100g, outperforming Saltine Crackers in this category.
Frequently Asked Questions
Which is healthier: Jack Mackerel In Brine or Saltine Crackers?
It depends on your goals. Jack Mackerel In Brine has 129 calories, while Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.
Is Jack Mackerel In Brine vegan?
No, Jack Mackerel In Brine is not certified vegan.
What is the calorie difference between Jack Mackerel In Brine and Saltine Crackers?
There is a difference of 309 calories per 100g between the two products.
