Head-to-Head Analysis

Japanese-Style Miso Soup Bowl vs Beef Stew Sm

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Japanese-Style Miso Soup Bowl

Japanese-Style Miso Soup Bowl

Not Vegan
VS
Package of Beef Stew Sm

Beef Stew Sm

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
84.7 kcal
1.2g
Sugars
1.3g
0.6g
Fat
4.2g
5.4g
Protein
4.2g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Japanese-Style Miso Soup Bowl and Beef Stew Sm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Japanese-Style Miso Soup Bowl is the more energy-dense option here, packing 70 more calories per 100g than Beef Stew Sm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Japanese-Style Miso Soup Bowl or Beef Stew Sm?

It depends on your goals. Japanese-Style Miso Soup Bowl has 155 calories, while Beef Stew Sm has 84.7 calories. Check the detailed table above for sugar and fat content.

Is Japanese-Style Miso Soup Bowl vegan?

No, Japanese-Style Miso Soup Bowl is not certified vegan.

What is the calorie difference between Japanese-Style Miso Soup Bowl and Beef Stew Sm?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.