Head-to-Head Analysis

Jasmine Thai Fragrant Long Grain Rice vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Thai Fragrant Long Grain Rice

Jasmine Thai Fragrant Long Grain Rice

Not Vegan
VS
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
214.3 kcal
0g
Sugars
3.6g
0g
Fat
16.1g
6.7g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Jasmine Thai Fragrant Long Grain Rice and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jasmine Thai Fragrant Long Grain Rice is the more energy-dense option here, packing 141 more calories per 100g than Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jasmine Thai Fragrant Long Grain Rice takes the lead with only 0g of sugar per 100g, whereas Roasted Red Pepper Hummus contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jasmine Thai Fragrant Long Grain Rice or Roasted Red Pepper Hummus?

It depends on your goals. Jasmine Thai Fragrant Long Grain Rice has 355.555555555556 calories, while Roasted Red Pepper Hummus has 214.285714285714 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Thai Fragrant Long Grain Rice vegan?

No, Jasmine Thai Fragrant Long Grain Rice is not certified vegan.

What is the calorie difference between Jasmine Thai Fragrant Long Grain Rice and Roasted Red Pepper Hummus?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.