KALA CHANA vs Harvest Wheat Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
KALA CHANA
Harvest Wheat Crackers
The Verdict: Which is Better?
When placing KALA CHANA and Harvest Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, KALA CHANA is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, KALA CHANA takes the lead with only 4.16666666666667g of sugar per 100g, whereas Harvest Wheat Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? KALA CHANA offers a protein boost with 22.9166666666667g per 100g, outperforming Harvest Wheat Crackers in this category.
Frequently Asked Questions
Which is healthier: KALA CHANA or Harvest Wheat Crackers?
KALA CHANA appears to be the healthier option generally, as it has less sugar and fewer calories.
Is KALA CHANA vegan?
No, KALA CHANA is not certified vegan.
What is the calorie difference between KALA CHANA and Harvest Wheat Crackers?
There is a difference of 84 calories per 100g between the two products.
