Kamut grains vs Classic Original Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kamut grains
Classic Original Potato Crisps
The Verdict: Which is Better?
When placing Kamut grains and Classic Original Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kamut grains is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kamut grains contains significantly more sugar (8.89g) compared to the milder Classic Original Potato Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Original Potato Crisps is undeniably the healthier pick.
Looking to build muscle? Kamut grains offers a protein boost with 15.6g per 100g, outperforming Classic Original Potato Crisps in this category.
Frequently Asked Questions
Which is healthier: Kamut grains or Classic Original Potato Crisps?
It depends on your goals. Kamut grains has 333 calories, while Classic Original Potato Crisps has 489 calories. Check the detailed table above for sugar and fat content.
Is Kamut grains vegan?
No, Kamut grains is not certified vegan.
What is the calorie difference between Kamut grains and Classic Original Potato Crisps?
There is a difference of 156 calories per 100g between the two products.
