Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz
Raisins
The Verdict: Which is Better?
When placing Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz is the more energy-dense option here, packing 51 more calories per 100g than Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz takes the lead with only 35.135135135135g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz offers a protein boost with 5.4054054054054g per 100g, outperforming Raisins in this category.
Frequently Asked Questions
Which is healthier: Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz or Raisins?
It depends on your goals. Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz has 351.35135135135 calories, while Raisins has 300 calories. Check the detailed table above for sugar and fat content.
Is Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz vegan?
No, Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz is not certified vegan.
What is the calorie difference between Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz and Raisins?
There is a difference of 51 calories per 100g between the two products.
