Ketchup vs Organic Vindaloo Curry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ketchup

Organic Vindaloo Curry
The Verdict: Which is Better?
When placing Ketchup and Organic Vindaloo Curry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ketchup is the more energy-dense option here, packing 59 more calories per 100g than Organic Vindaloo Curry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ketchup contains significantly more sugar (23.529411764706g) compared to the milder Organic Vindaloo Curry (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vindaloo Curry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ketchup or Organic Vindaloo Curry?
It depends on your goals. Ketchup has 117.64705882353 calories, while Organic Vindaloo Curry has 58.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Ketchup vegan?
No, Ketchup is not certified vegan.
What is the calorie difference between Ketchup and Organic Vindaloo Curry?
There is a difference of 59 calories per 100g between the two products.




