Head-to-Head Analysis

Ketchup vs Organic Vindaloo Curry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ketchup

Ketchup

Not Vegan
VS
Top Pick
Package of Organic Vindaloo Curry

Organic Vindaloo Curry

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
58.3 kcal
23.5g
Sugars
6.7g
0g
Fat
0g
0g
Protein
0g
2.4g
Salt
1g

The Verdict: Which is Better?

When placing Ketchup and Organic Vindaloo Curry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ketchup is the more energy-dense option here, packing 59 more calories per 100g than Organic Vindaloo Curry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ketchup contains significantly more sugar (23.529411764706g) compared to the milder Organic Vindaloo Curry (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vindaloo Curry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ketchup or Organic Vindaloo Curry?

It depends on your goals. Ketchup has 117.64705882353 calories, while Organic Vindaloo Curry has 58.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Ketchup vegan?

No, Ketchup is not certified vegan.

What is the calorie difference between Ketchup and Organic Vindaloo Curry?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.