Head-to-Head Analysis

Kirkland Parmigiano Reggiano vs Super Seed Jalapeno

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirkland Parmigiano Reggiano

Kirkland Parmigiano Reggiano

Not Vegan
VS
Package of Super Seed Jalapeno

Super Seed Jalapeno

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
0g
Sugars
3.3g
28.6g
Fat
23.3g
32.1g
Protein
16.7g
1.6g
Salt
2.1g

The Verdict: Which is Better?

When placing Kirkland Parmigiano Reggiano and Super Seed Jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Parmigiano Reggiano is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kirkland Parmigiano Reggiano takes the lead with only 0g of sugar per 100g, whereas Super Seed Jalapeno contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kirkland Parmigiano Reggiano offers a protein boost with 32.1g per 100g, outperforming Super Seed Jalapeno in this category.

Frequently Asked Questions

Which is healthier: Kirkland Parmigiano Reggiano or Super Seed Jalapeno?

Kirkland Parmigiano Reggiano appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kirkland Parmigiano Reggiano vegan?

No, Kirkland Parmigiano Reggiano is not certified vegan.

What is the calorie difference between Kirkland Parmigiano Reggiano and Super Seed Jalapeno?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.