Head-to-Head Analysis

Lapas, organic extra virgin greek olive oil vs Organic Sprouted Pumpkin Seeds Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lapas, organic extra virgin greek olive oil

Lapas, organic extra virgin greek olive oil

Not Vegan
VS
Top Pick
Package of Organic Sprouted Pumpkin Seeds Sea Salt

Organic Sprouted Pumpkin Seeds Sea Salt

Not Vegan
Nutritional Facts (per 100g)
857 kcal
Energy
600 kcal
0g
Sugars
0g
100g
Fat
50g
0g
Protein
26.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Lapas, organic extra virgin greek olive oil and Organic Sprouted Pumpkin Seeds Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lapas, organic extra virgin greek olive oil is the more energy-dense option here, packing 257 more calories per 100g than Organic Sprouted Pumpkin Seeds Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Lapas, organic extra virgin greek olive oil or Organic Sprouted Pumpkin Seeds Sea Salt?

It depends on your goals. Lapas, organic extra virgin greek olive oil has 857 calories, while Organic Sprouted Pumpkin Seeds Sea Salt has 600 calories. Check the detailed table above for sugar and fat content.

Is Lapas, organic extra virgin greek olive oil vegan?

No, Lapas, organic extra virgin greek olive oil is not certified vegan.

What is the calorie difference between Lapas, organic extra virgin greek olive oil and Organic Sprouted Pumpkin Seeds Sea Salt?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.