Lemon Pepper vs Sweet India Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Pepper
Sweet India Relish
The Verdict: Which is Better?
When placing Lemon Pepper and Sweet India Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Pepper is the clear winner. With 711 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lemon Pepper takes the lead with only 0g of sugar per 100g, whereas Sweet India Relish contains 88.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lemon Pepper or Sweet India Relish?
Lemon Pepper appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lemon Pepper vegan?
No, Lemon Pepper is not certified vegan.
What is the calorie difference between Lemon Pepper and Sweet India Relish?
There is a difference of 711 calories per 100g between the two products.
