Head-to-Head Analysis

Lemongrass chicken stix vs Italian Style Meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemongrass chicken stix

Lemongrass chicken stix

Not Vegan
VS
Top Pick
Package of Italian Style Meatballs

Italian Style Meatballs

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
224 kcal
4.1g
Sugars
1.2g
9.2g
Fat
16.5g
10.2g
Protein
16.5g
0.4g
Salt
2.4g

The Verdict: Which is Better?

When placing Lemongrass chicken stix and Italian Style Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemongrass chicken stix is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemongrass chicken stix contains significantly more sugar (4.08g) compared to the milder Italian Style Meatballs (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Style Meatballs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemongrass chicken stix or Italian Style Meatballs?

It depends on your goals. Lemongrass chicken stix has 204 calories, while Italian Style Meatballs has 224 calories. Check the detailed table above for sugar and fat content.

Is Lemongrass chicken stix vegan?

No, Lemongrass chicken stix is not certified vegan.

What is the calorie difference between Lemongrass chicken stix and Italian Style Meatballs?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.