Head-to-Head Analysis

LEMONY ARUGULA BASIL SALAD KIT vs Tostones chips garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of LEMONY ARUGULA BASIL SALAD KIT

LEMONY ARUGULA BASIL SALAD KIT

Not Vegan
VS
Top Pick
Package of Tostones chips garlic

Tostones chips garlic

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
500 kcal
4g
Sugars
3.6g
14g
Fat
25g
4g
Protein
3.6g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing LEMONY ARUGULA BASIL SALAD KIT and Tostones chips garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LEMONY ARUGULA BASIL SALAD KIT is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: LEMONY ARUGULA BASIL SALAD KIT or Tostones chips garlic?

It depends on your goals. LEMONY ARUGULA BASIL SALAD KIT has 170 calories, while Tostones chips garlic has 500 calories. Check the detailed table above for sugar and fat content.

Is LEMONY ARUGULA BASIL SALAD KIT vegan?

No, LEMONY ARUGULA BASIL SALAD KIT is not certified vegan.

What is the calorie difference between LEMONY ARUGULA BASIL SALAD KIT and Tostones chips garlic?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.