Head-to-Head Analysis

Lentils vs BUFFALO WING baked snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentils

Lentils

Not Vegan
VS
Package of BUFFALO WING baked snack crackers

BUFFALO WING baked snack crackers

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
500 kcal
0g
Sugars
0.8g
1.4g
Fat
23.3g
22.9g
Protein
10g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Lentils and BUFFALO WING baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentils is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lentils offers a protein boost with 22.9g per 100g, outperforming BUFFALO WING baked snack crackers in this category.

Frequently Asked Questions

Which is healthier: Lentils or BUFFALO WING baked snack crackers?

Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lentils vegan?

No, Lentils is not certified vegan.

What is the calorie difference between Lentils and BUFFALO WING baked snack crackers?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.