Head-to-Head Analysis

Light concord grape juice beverage, light concord grape vs Mesa Sunrise Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light concord grape juice beverage, light concord grape

Light concord grape juice beverage, light concord grape

Not Vegan
VS
Package of Mesa Sunrise Cereal

Mesa Sunrise Cereal

Not Vegan
Nutritional Facts (per 100g)
19 kcal
Energy
400 kcal
4.2g
Sugars
13.3g
0g
Fat
3.3g
0g
Protein
10g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Light concord grape juice beverage, light concord grape and Mesa Sunrise Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light concord grape juice beverage, light concord grape is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Light concord grape juice beverage, light concord grape takes the lead with only 4.17g of sugar per 100g, whereas Mesa Sunrise Cereal contains 13.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Light concord grape juice beverage, light concord grape or Mesa Sunrise Cereal?

Light concord grape juice beverage, light concord grape appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Light concord grape juice beverage, light concord grape vegan?

No, Light concord grape juice beverage, light concord grape is not certified vegan.

What is the calorie difference between Light concord grape juice beverage, light concord grape and Mesa Sunrise Cereal?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.