Head-to-Head Analysis

Light Mayo vs fresh cravings roasted red pepper hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Mayo

Light Mayo

Not Vegan
VS
Top Pick
Package of fresh cravings roasted red pepper hummus

fresh cravings roasted red pepper hummus

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
219 kcal
3.3g
Sugars
3.1g
20g
Fat
14.1g
0g
Protein
6.3g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Light Mayo and fresh cravings roasted red pepper hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light Mayo is the more energy-dense option here, packing 14 more calories per 100g than fresh cravings roasted red pepper hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Light Mayo or fresh cravings roasted red pepper hummus?

It depends on your goals. Light Mayo has 233 calories, while fresh cravings roasted red pepper hummus has 219 calories. Check the detailed table above for sugar and fat content.

Is Light Mayo vegan?

No, Light Mayo is not certified vegan.

What is the calorie difference between Light Mayo and fresh cravings roasted red pepper hummus?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.