Head-to-Head Analysis

lightly breaded chicken breast filets vs Grilled Chicken Fillets Sea Salt & Cracked Black Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of lightly breaded chicken breast filets

lightly breaded chicken breast filets

Not Vegan
VS
Top Pick
Package of Grilled Chicken Fillets Sea Salt & Cracked Black Pepper

Grilled Chicken Fillets Sea Salt & Cracked Black Pepper

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
0 kcal
0.9g
Sugars
0g
8g
Fat
0g
19.5g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing lightly breaded chicken breast filets and Grilled Chicken Fillets Sea Salt & Cracked Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

lightly breaded chicken breast filets is the more energy-dense option here, packing 190 more calories per 100g than Grilled Chicken Fillets Sea Salt & Cracked Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? lightly breaded chicken breast filets offers a protein boost with 19.5g per 100g, outperforming Grilled Chicken Fillets Sea Salt & Cracked Black Pepper in this category.

Frequently Asked Questions

Which is healthier: lightly breaded chicken breast filets or Grilled Chicken Fillets Sea Salt & Cracked Black Pepper?

It depends on your goals. lightly breaded chicken breast filets has 190 calories, while Grilled Chicken Fillets Sea Salt & Cracked Black Pepper has 0 calories. Check the detailed table above for sugar and fat content.

Is lightly breaded chicken breast filets vegan?

No, lightly breaded chicken breast filets is not certified vegan.

What is the calorie difference between lightly breaded chicken breast filets and Grilled Chicken Fillets Sea Salt & Cracked Black Pepper?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.