Lingonberry Fruit Spread vs Mini beignets mixed berries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lingonberry Fruit Spread
Mini beignets mixed berries
The Verdict: Which is Better?
When placing Lingonberry Fruit Spread and Mini beignets mixed berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lingonberry Fruit Spread is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lingonberry Fruit Spread contains significantly more sugar (44.4g) compared to the milder Mini beignets mixed berries (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini beignets mixed berries is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lingonberry Fruit Spread or Mini beignets mixed berries?
It depends on your goals. Lingonberry Fruit Spread has 194 calories, while Mini beignets mixed berries has 360 calories. Check the detailed table above for sugar and fat content.
Is Lingonberry Fruit Spread vegan?
No, Lingonberry Fruit Spread is not certified vegan.
What is the calorie difference between Lingonberry Fruit Spread and Mini beignets mixed berries?
There is a difference of 166 calories per 100g between the two products.
