Low Fat Cottage Cheese small curd 2% milkfat vs Chobani raspberry less sugar yogurt 5.3 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low Fat Cottage Cheese small curd 2% milkfat
Chobani raspberry less sugar yogurt 5.3 oz
The Verdict: Which is Better?
When placing Low Fat Cottage Cheese small curd 2% milkfat and Chobani raspberry less sugar yogurt 5.3 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Low Fat Cottage Cheese small curd 2% milkfat is the more energy-dense option here, packing 2 more calories per 100g than Chobani raspberry less sugar yogurt 5.3 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Low Fat Cottage Cheese small curd 2% milkfat takes the lead with only 4.55g of sugar per 100g, whereas Chobani raspberry less sugar yogurt 5.3 oz contains 6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Low Fat Cottage Cheese small curd 2% milkfat or Chobani raspberry less sugar yogurt 5.3 oz?
It depends on your goals. Low Fat Cottage Cheese small curd 2% milkfat has 81.8 calories, while Chobani raspberry less sugar yogurt 5.3 oz has 80 calories. Check the detailed table above for sugar and fat content.
Is Low Fat Cottage Cheese small curd 2% milkfat vegan?
No, Low Fat Cottage Cheese small curd 2% milkfat is not certified vegan.
What is the calorie difference between Low Fat Cottage Cheese small curd 2% milkfat and Chobani raspberry less sugar yogurt 5.3 oz?
There is a difference of 2 calories per 100g between the two products.
