Head-to-Head Analysis

low-moisture part-skim Mozzarella cheese shredded vs Ultra-Pasteurized Egg Nog

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of low-moisture part-skim Mozzarella cheese shredded

low-moisture part-skim Mozzarella cheese shredded

Not Vegan
VS
Package of Ultra-Pasteurized Egg Nog

Ultra-Pasteurized Egg Nog

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
142 kcal
14.3g
Sugars
15g
17.9g
Fat
7.5g
17.9g
Protein
3.3g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing low-moisture part-skim Mozzarella cheese shredded and Ultra-Pasteurized Egg Nog side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

low-moisture part-skim Mozzarella cheese shredded is the more energy-dense option here, packing 144 more calories per 100g than Ultra-Pasteurized Egg Nog. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? low-moisture part-skim Mozzarella cheese shredded offers a protein boost with 17.9g per 100g, outperforming Ultra-Pasteurized Egg Nog in this category.

Frequently Asked Questions

Which is healthier: low-moisture part-skim Mozzarella cheese shredded or Ultra-Pasteurized Egg Nog?

It depends on your goals. low-moisture part-skim Mozzarella cheese shredded has 286 calories, while Ultra-Pasteurized Egg Nog has 142 calories. Check the detailed table above for sugar and fat content.

Is low-moisture part-skim Mozzarella cheese shredded vegan?

No, low-moisture part-skim Mozzarella cheese shredded is not certified vegan.

What is the calorie difference between low-moisture part-skim Mozzarella cheese shredded and Ultra-Pasteurized Egg Nog?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.