Head-to-Head Analysis

Mac & cheese, made from chickpeas vs Cavatappi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mac & cheese, made from chickpeas

Mac & cheese, made from chickpeas

Not Vegan
VS
Package of Cavatappi

Cavatappi

Not Vegan
Nutritional Facts (per 100g)
298 kcal
Energy
357 kcal
3.2g
Sugars
3.6g
11.7g
Fat
1.8g
16g
Protein
14.3g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Mac & cheese, made from chickpeas and Cavatappi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mac & cheese, made from chickpeas is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mac & cheese, made from chickpeas or Cavatappi?

Mac & cheese, made from chickpeas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mac & cheese, made from chickpeas vegan?

No, Mac & cheese, made from chickpeas is not certified vegan.

What is the calorie difference between Mac & cheese, made from chickpeas and Cavatappi?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.