Head-to-Head Analysis

Macaroni & Cheese Smoked Gouda Cheese vs Smoked Flagship Mac & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni & Cheese Smoked Gouda Cheese

Macaroni & Cheese Smoked Gouda Cheese

Not Vegan
VS
Top Pick
Package of Smoked Flagship Mac & Cheese

Smoked Flagship Mac & Cheese

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
209 kcal
6.1g
Sugars
1.8g
10.1g
Fat
11.1g
12.1g
Protein
9.3g
2g
Salt
0.6g

The Verdict: Which is Better?

When placing Macaroni & Cheese Smoked Gouda Cheese and Smoked Flagship Mac & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni & Cheese Smoked Gouda Cheese is the more energy-dense option here, packing 114 more calories per 100g than Smoked Flagship Mac & Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Macaroni & Cheese Smoked Gouda Cheese contains significantly more sugar (6.05g) compared to the milder Smoked Flagship Mac & Cheese (1.78g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Flagship Mac & Cheese is undeniably the healthier pick.

Looking to build muscle? Macaroni & Cheese Smoked Gouda Cheese offers a protein boost with 12.1g per 100g, outperforming Smoked Flagship Mac & Cheese in this category.

Frequently Asked Questions

Which is healthier: Macaroni & Cheese Smoked Gouda Cheese or Smoked Flagship Mac & Cheese?

It depends on your goals. Macaroni & Cheese Smoked Gouda Cheese has 323 calories, while Smoked Flagship Mac & Cheese has 209 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & Cheese Smoked Gouda Cheese vegan?

No, Macaroni & Cheese Smoked Gouda Cheese is not certified vegan.

What is the calorie difference between Macaroni & Cheese Smoked Gouda Cheese and Smoked Flagship Mac & Cheese?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.