Head-to-Head Analysis

Macaroni Salad vs Evol, smoked gouda mac & cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni Salad

Macaroni Salad

Not Vegan
VS
Top Pick
Package of Evol, smoked gouda mac & cheese

Evol, smoked gouda mac & cheese

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
194 kcal
6g
Sugars
1.8g
11.3g
Fat
9.7g
4g
Protein
6.6g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Macaroni Salad and Evol, smoked gouda mac & cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni Salad is the more energy-dense option here, packing 6 more calories per 100g than Evol, smoked gouda mac & cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Macaroni Salad contains significantly more sugar (6g) compared to the milder Evol, smoked gouda mac & cheese (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Evol, smoked gouda mac & cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Macaroni Salad or Evol, smoked gouda mac & cheese?

It depends on your goals. Macaroni Salad has 200 calories, while Evol, smoked gouda mac & cheese has 194 calories. Check the detailed table above for sugar and fat content.

Is Macaroni Salad vegan?

No, Macaroni Salad is not certified vegan.

What is the calorie difference between Macaroni Salad and Evol, smoked gouda mac & cheese?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.