Mango Lassi vs Meal bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Lassi
Meal bar
The Verdict: Which is Better?
When placing Mango Lassi and Meal bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Lassi is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mango Lassi takes the lead with only 4.2g of sugar per 100g, whereas Meal bar contains 22.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mango Lassi offers a protein boost with 47.4g per 100g, outperforming Meal bar in this category.
Frequently Asked Questions
Which is healthier: Mango Lassi or Meal bar?
Mango Lassi appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mango Lassi vegan?
No, Mango Lassi is not certified vegan.
What is the calorie difference between Mango Lassi and Meal bar?
There is a difference of 14 calories per 100g between the two products.
