Head-to-Head Analysis

Mango & Passion Fruit Meringues vs Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango & Passion Fruit Meringues

Mango & Passion Fruit Meringues

Not Vegan
VS
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
550 kcal
0g
Sugars
7g
0g
Fat
45g
1g
Protein
25g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Mango & Passion Fruit Meringues and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango & Passion Fruit Meringues is the clear winner. With 535 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mango & Passion Fruit Meringues takes the lead with only 0g of sugar per 100g, whereas Roasted & Salted Pistachios contains 7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mango & Passion Fruit Meringues or Roasted & Salted Pistachios?

Mango & Passion Fruit Meringues appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mango & Passion Fruit Meringues vegan?

No, Mango & Passion Fruit Meringues is not certified vegan.

What is the calorie difference between Mango & Passion Fruit Meringues and Roasted & Salted Pistachios?

There is a difference of 535 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.