Maple pecan clusters cereal vs fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple pecan clusters cereal
fries
The Verdict: Which is Better?
When placing Maple pecan clusters cereal and fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple pecan clusters cereal is the more energy-dense option here, packing 242 more calories per 100g than fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple pecan clusters cereal contains significantly more sugar (20.754716981132g) compared to the milder fries (2.02g). If you are monitoring your insulin levels or trying to cut down on sweets, fries is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple pecan clusters cereal or fries?
It depends on your goals. Maple pecan clusters cereal has 433.96226415094 calories, while fries has 192 calories. Check the detailed table above for sugar and fat content.
Is Maple pecan clusters cereal vegan?
No, Maple pecan clusters cereal is not certified vegan.
What is the calorie difference between Maple pecan clusters cereal and fries?
There is a difference of 242 calories per 100g between the two products.
