Head-to-Head Analysis

Mary kitchen homestyle roast beef hash vs Cream of Mushroom Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mary kitchen homestyle roast beef hash

Mary kitchen homestyle roast beef hash

Not Vegan
VS
Package of Cream of Mushroom Soup

Cream of Mushroom Soup

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
83.3 kcal
0.4g
Sugars
0.8g
8.9g
Fat
5g
6.8g
Protein
0.8g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Mary kitchen homestyle roast beef hash and Cream of Mushroom Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mary kitchen homestyle roast beef hash is the more energy-dense option here, packing 65 more calories per 100g than Cream of Mushroom Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mary kitchen homestyle roast beef hash offers a protein boost with 6.78g per 100g, outperforming Cream of Mushroom Soup in this category.

Frequently Asked Questions

Which is healthier: Mary kitchen homestyle roast beef hash or Cream of Mushroom Soup?

It depends on your goals. Mary kitchen homestyle roast beef hash has 148 calories, while Cream of Mushroom Soup has 83.33 calories. Check the detailed table above for sugar and fat content.

Is Mary kitchen homestyle roast beef hash vegan?

No, Mary kitchen homestyle roast beef hash is not certified vegan.

What is the calorie difference between Mary kitchen homestyle roast beef hash and Cream of Mushroom Soup?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.