Head-to-Head Analysis

Matcha Protein Powder vs Brown Rice Cakes Cinnamon Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Matcha Protein Powder

Matcha Protein Powder

Not Vegan
VS
Package of Brown Rice Cakes Cinnamon Toast

Brown Rice Cakes Cinnamon Toast

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
409 kcal
8.8g
Sugars
13.6g
0g
Fat
2.3g
73.5g
Protein
4.6g
1g
Salt
0g

The Verdict: Which is Better?

When placing Matcha Protein Powder and Brown Rice Cakes Cinnamon Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Matcha Protein Powder is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Matcha Protein Powder takes the lead with only 8.82g of sugar per 100g, whereas Brown Rice Cakes Cinnamon Toast contains 13.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Matcha Protein Powder offers a protein boost with 73.5g per 100g, outperforming Brown Rice Cakes Cinnamon Toast in this category.

Frequently Asked Questions

Which is healthier: Matcha Protein Powder or Brown Rice Cakes Cinnamon Toast?

Matcha Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Matcha Protein Powder vegan?

No, Matcha Protein Powder is not certified vegan.

What is the calorie difference between Matcha Protein Powder and Brown Rice Cakes Cinnamon Toast?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.