Mediterranean Salmon Salad vs thin crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Salmon Salad
thin crisps
The Verdict: Which is Better?
When placing Mediterranean Salmon Salad and thin crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Salmon Salad is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mediterranean Salmon Salad contains significantly more sugar (1.1g) compared to the milder thin crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, thin crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mediterranean Salmon Salad or thin crisps?
It depends on your goals. Mediterranean Salmon Salad has 117 calories, while thin crisps has 433 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Salmon Salad vegan?
No, Mediterranean Salmon Salad is not certified vegan.
What is the calorie difference between Mediterranean Salmon Salad and thin crisps?
There is a difference of 316 calories per 100g between the two products.
