Head-to-Head Analysis

Mild Irish Cheddar Cheese vs Good & gather triple cheddar classic shredded marble cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Irish Cheddar Cheese

Mild Irish Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Good & gather triple cheddar classic shredded marble cheddar

Good & gather triple cheddar classic shredded marble cheddar

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
392.9 kcal
0g
Sugars
0g
35.7g
Fat
32.1g
25g
Protein
21.4g
1.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Mild Irish Cheddar Cheese and Good & gather triple cheddar classic shredded marble cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Irish Cheddar Cheese is the more energy-dense option here, packing 36 more calories per 100g than Good & gather triple cheddar classic shredded marble cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mild Irish Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Good & gather triple cheddar classic shredded marble cheddar in this category.

Frequently Asked Questions

Which is healthier: Mild Irish Cheddar Cheese or Good & gather triple cheddar classic shredded marble cheddar?

It depends on your goals. Mild Irish Cheddar Cheese has 428.571428571429 calories, while Good & gather triple cheddar classic shredded marble cheddar has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Mild Irish Cheddar Cheese vegan?

No, Mild Irish Cheddar Cheese is not certified vegan.

What is the calorie difference between Mild Irish Cheddar Cheese and Good & gather triple cheddar classic shredded marble cheddar?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.