Head-to-Head Analysis

Mini Cookies Maple Oat vs BUTTERMILK RANCH RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Cookies Maple Oat

Mini Cookies Maple Oat

Not Vegan
VS
Top Pick
Package of BUTTERMILK RANCH RICE CRISPS

BUTTERMILK RANCH RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
429 kcal
30g
Sugars
3.6g
25g
Fat
16.1g
5g
Protein
7.1g
0.5g
Salt
2.6g

The Verdict: Which is Better?

When placing Mini Cookies Maple Oat and BUTTERMILK RANCH RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Cookies Maple Oat is the more energy-dense option here, packing 46 more calories per 100g than BUTTERMILK RANCH RICE CRISPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Cookies Maple Oat contains significantly more sugar (30g) compared to the milder BUTTERMILK RANCH RICE CRISPS (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, BUTTERMILK RANCH RICE CRISPS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Cookies Maple Oat or BUTTERMILK RANCH RICE CRISPS?

It depends on your goals. Mini Cookies Maple Oat has 475 calories, while BUTTERMILK RANCH RICE CRISPS has 429 calories. Check the detailed table above for sugar and fat content.

Is Mini Cookies Maple Oat vegan?

No, Mini Cookies Maple Oat is not certified vegan.

What is the calorie difference between Mini Cookies Maple Oat and BUTTERMILK RANCH RICE CRISPS?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.