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Zack's Mighty
Zack's Mighty

Organic Tortilla Chips Nacho

Organic Tortilla Chips Nacho nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScoreModerate
70/100
Calories
429
Sugar
4g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Dextrose

A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler.

Sunflower Oil

Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s.

Full Ingredients List:

ORGANIC STONE GROUND YELLOW CORN*, ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, ORGANIC FLAVOR, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC GARLIC POWDER, ORGANIC TOMATO POWDER, ORGANIC DEXTROSE, ORGANIC GREEN BELL PEPPER, ORGANIC TAPIOCA SOLIDS, ORGANIC ONION POWDER, ORGANIC CANE SUGAR, ORGANIC BUTTERMILK, CITRIC ACID, ORGANIC PAPRIKA, ORGANIC NUTRITIONAL YEAST, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC CHILE PEPPER, ORGANIC SKIM MILK, LACTIC ACID, LIME CONTAINS: MILK

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in high quantity (25g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (3.57g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (3.57g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (1.61g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Low Sugar

Cons & Warnings

  • High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Organic Tortilla Chips Nacho truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 70/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Dextrose. A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 4g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 4g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Organic Tortilla Chips Nacho achieves a CakeID Score of 70/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Sodium Watch

Contains 1.6g salt/100g. Drink water.

Gut Health

Good fiber content.

Frequently Asked Questions

Is Organic Tortilla Chips Nacho healthy?
It depends on your goals. With a score of 70/100, it should be consumed in moderation as part of a balanced diet.
Is Organic Tortilla Chips Nacho Vegan?
No. Contains 'milk'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
429
% Daily Value*
Total Fat 25g32%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 57g21%
Dietary Fiber 7g25%
Total Sugars 4g
Protein 4g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 429 kcal in 100g, you'd need to:

43
Run
54
Cycle
107
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.