Head-to-Head Analysis

mini MUFFINS cotton candy vs Kind nuts&spices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mini MUFFINS cotton candy

mini MUFFINS cotton candy

Not Vegan
VS
Top Pick
Package of Kind nuts&spices

Kind nuts&spices

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
450 kcal
31g
Sugars
12.5g
2.4g
Fat
20g
4.8g
Protein
12.5g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing mini MUFFINS cotton candy and Kind nuts&spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, mini MUFFINS cotton candy is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. mini MUFFINS cotton candy contains significantly more sugar (30.952380952381g) compared to the milder Kind nuts&spices (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind nuts&spices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: mini MUFFINS cotton candy or Kind nuts&spices?

It depends on your goals. mini MUFFINS cotton candy has 357.142857142857 calories, while Kind nuts&spices has 450 calories. Check the detailed table above for sugar and fat content.

Is mini MUFFINS cotton candy vegan?

No, mini MUFFINS cotton candy is not certified vegan.

What is the calorie difference between mini MUFFINS cotton candy and Kind nuts&spices?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.